Spin For Life
Ok socialites I know the Club has been away for a min but we were getting our bodies right which entails getting your mind right. So with that we embarked on a new journey thru the world of spinning. Now I know your asking yourselfs "What is spinning?" Well lets give you a short history lessson into spinning and what it is. Spinning techincally known as indoor cycling is a high intesity workout that involves stationary bicycles ina classroom setting. Ultra-endurance athlete Jonathan Goldberg developed the concept of indoor cycling classes in the 1980s. Subsequently, a trademarked program (Spinning) . A typical class involves a single instructor at the front of the class who leads the participants through routines that are designed to simulate terrain and situations similar to riding a bike outdoors. Some of the movements and positions include hill climbs, sprints and interval training. A well-trained instructor uses music, motivation and enthusiastic coaching to lead students through a ride that best suits their fitness level and goals.
Well the club dived right in and has been taking spinning for a couple of months and we love it. The intensity and the drive it brings to you during a class is like no other. We even went out and tried one of the most well known spinning classes in the city. The Studio NYC is a well known spinning studio on the upper eastside. The Studio NYC is a no gimmicks straight up spinning class for all levels of spinning.
So with that said the Breakfast club is bringing the Studio to all you socialites that love to work out. Yes, on wed Feb 10th 2010 at 6:30 pm Spin For LIfe will be finally happening. James one the studios best instructors will be giving a ride thru the streets and hills on the city. This will be something new in the social party scene that will incorparates getting fit mind , body and soul along with meeting new and interesting people.
So with that said the Breakfast club is bringing the Studio to all you socialites that love to work out. Yes, on wed Feb 10th 2010 at 6:30 pm Spin For LIfe will be finally happening. James one the studios best instructors will be giving a ride thru the streets and hills on the city. This will be something new in the social party scene that will incorparates getting fit mind , body and soul along with meeting new and interesting people.
Spin For Life
Hosted by
The Breakfast Club Socials
Feb. 10th 2010
at
The Studio NYC
147 East 72nd st
NY, NY
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